Mediterranean Diet Kitchen

Join ESS nutritionist Tanya, in this hands-on cooking class to explore the foods and cooking techniques that make the Mediterranean diet famous for supporting heart health.

You'll walk away with key learnings that can be applied to your daily meals and an easy, delicious meal to add into your weekly rotation! 30 minutes or less only!

Email tanyaaung@compass-group.com.au for any queries or dietary requirements

Register now, spaces limited!