Sometimes we become so identified with what we’ve lived through and who we’ve needed to be that we forget to notice who we’ve become.

This is a space I’ve found myself in recently. I knew I had changed and that so much of my life felt different, but I wasn’t quite sure who I was within it anymore.

We often know the history of ourselves better than we know the person currently living our life. We can continue relating to ourselves through old roles, experiences and versions of who we once were, without stopping to ask whether they still feel true.

Meet Yourself Here is a free online workshop created to help you pause and get to know who you are now.

We’ll explore how your experiences have shaped you without allowing them to define you, how you feel about the life you’re currently living, what may no longer fit and what you would like to create from here.

The workshop will include a short talk, guided meditation, journaling and self-reflection. You don’t need to prepare anything or already have the answers. Just bring a journal, a pen and a willingness to be honest with yourself.

🐚 Saturday 10th October

🐚 10am AWST

🐚 Live online via Zoom

🐚 Approximately 60-75 minutes

🐚 Free Online Workshop for Women

Bookings are essential. Zoom details will be sent to you before the workshop.

I’d love for you to join me,

Amy 🤍

Contact the host of Meet Yourself Here