Melbourne Bucket List Club: Boxing & Beats

FAQs

• What's different about a Rumble Boxing Class?

  This fun class combines elements of Boxing, HIIT training & strength training to get your body moving and heart pumping. The lights are low (so no need to feel self conscious) and this is a session dedicated to you and your wellbeing.

  This is a high intensity workout (but fully customisable to different fitness levels) - go at your own pace, take breaks when you need to :)

  
  The Vibes: With a mega-watt sound system and custom playlists available only at Rumble, the room collectively thumps to old school and new school beats. And while the music will help you smash, the vibes in the room are decidedly inclusive and positive. When we say, “10 rounds, 2 fists, ZERO experience necessary,” we truly mean it.
  
  The Workout: The 10-round, 45-minute class is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
  
  

• I've never done boxing before, will I be totally lost?

  Nope, and this is the best place to learn! Whether you're an experienced boxer or you are completely new, the Rumble coaches run the whole session and will walk you through every move.

  Half the class is boxing technique, the other half is resistance training, so there's no complicated combos to memorise and everything will be on the screen in the room.

• What age group is this for?

  Melbourne Bucket List Club is mostly people in their 20s-40s, but all ages are welcome - it's more about the type of person (curious, fun, up for anything, keen to make friends) than a strict age bracket.

• How do I get there? Is there Parking:?

  Rumble South Melbourne is at 540 City Road, South Melbourne VIC 3205.

  Public transport: Trams 1, 12 and 96 all run through South Melbourne, stopping near South Melbourne Market / Clarendon Street, about a 10 minute walk from the studio.

  Driving: Easiest access is via City Road itself (just off Kings Way), about 5 minutes from the CBD or Southbank.

  Parking: There's metered street parking along City Road and the surrounding streets - just double check the signs for time limits, since it's a mixed retail/industrial strip. If street parking's full, Spotlight South Melbourne and Aldi both have free customer car parks a short walk away, with a few paid car parks around Moray Street a bit further out.

• What should I wear and bring?

  Please bring:

  • Activewear

  • Sports shoes

  • A water bottle

  • And a small towel

  Gloves are included in your ticket, but you can bring your own if you prefer :)

• Is there anything I need to do before I arrive?

  Just show up a few minutes before the 10:15am arrival time so we can get everyone checked in and settled before the 10:30am sharp start.

  If you're running late, flick me a DM so we know you're on your way.

• Still have questions?

  DM me any time at @biancainmelbourne :)