Your Melt breathwork journey is designed to regulate, restore, and energise your nervous system through the power of intentional breath.

A gentle, restorative session that activates the body's natural 'rest and digest' mode. Helping to lower stress hormones, regulate heart rate and support better sleep and recovery.

This is your space to breathe deeper, connect inward, and explore the full spectrum of your inner landscape.

An open session for all peoples 18 and above.

Important Health Info:
For your safety, these sessions are not recommended for individuals with the following conditions:

Cardiovascular disease
Detached retina or glaucoma
Brain or abdominal aneurysm
Epilepsy
Diagnosed schizophrenia
Uncontrolled diabetes
Thyroid conditions
High blood pressure
Pregnancy

By purchasing a ticket, you confirm that you are fit and healthy to participate. If unsure, please consult your healthcare practitioner or reach out via hello@breathingroom.com.au before attending.

📸 Please note: Sessions may be filmed or photographed for educational and promotional purposes by Hannah Rowbottom and Breathing Room. Attendance confirms your consent.