Unlock the secrets to healthy joints!
Kieser Geelong
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Event description
Join the Kieser Geelong Team for an Informative Information Session!
Anatomy of the Shoulder, Knee, and Lower Back
Discover how these key joints and structures work, the common issues we see at Kieser, and why strength training is essential for keeping your joints healthy and preventing injury.
What We’ll Cover:
- How the Shoulder, Knee, and Lower Back function
- Common injuries and conditions we treat at Kieser
- The power of strength training for joint health and injury prevention
Whether you're new to strength training or just curious about how your body works, this session will give you valuable insights to keep you moving and feeling great.
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