Experience the profound physical, cognitive, and emotional restoration and rejuvenation at our Meditation + Sailing Day Retreat. This unique retreat day blends the exhilaration of sailing and the potency of its healing effects with natural and instinctive meditation practices.

We've crafted an extraordinary day where you will experience the embodiment of mindfulness while sailing and how we can use our senses to deeply connect and restore ourselves through nature.

You'll take home meditation and mindfulness practices to use daily to reduce stress and gain more focus. In this one day, you will experience how stress melts away as you connect with your instinctive and natural healing rhythms amidst the excitement and calm of sailing

No sailing experience needed - just bring your sense of adventure!

Date: September 21, 2024 ~ Saturday

Time: 10:00 am to 4:30 pm

Cost: $375/per person (12 person max)

Location: Brickyard Cove Marina

Call Us To Book Or For More Information: 510-236-2633 / info@passagenautical.com / https://passagenautical.com/sa...

WHAT'S INCLUDED:

Sailing adventure on our private yachts
Waterfront studio morning session
Catered lunch, drinks and snacks
Take home practical tools to enrich your daily life
Closing session and optional end of day Wine Down