MeMeditation + Sailing Day Retreat ~ Reset Your Mind and Body in Just One Day!
Event description
Experience the profound physical, cognitive, and emotional restoration and rejuvenation at our Meditation + Sailing Day Retreat. This unique retreat day blends the exhilaration of sailing and the potency of its healing effects with natural and instinctive meditation practices.
We've crafted an extraordinary day where you will experience the embodiment of mindfulness while sailing and how we can use our senses to deeply connect and restore ourselves through nature.
You'll take home meditation and mindfulness practices to use daily to reduce stress and gain more focus. In this one day, you will experience how stress melts away as you connect with your instinctive and natural healing rhythms amidst the excitement and calm of sailing
No sailing experience needed - just bring your sense of adventure!
Date: September 21, 2024 ~ Saturday
Time: 10:00 am to 4:30 pm
Cost: $375/per person (12 person max)
Location: Brickyard Cove Marina
Call Us To Book Or For More Information: 510-236-2633 / info@passagenautical.com / https://passagenautical.com/sa...
WHAT'S INCLUDED:
- Sailing adventure on our private yachts
- Waterfront studio morning session
- Catered lunch, drinks and snacks
- Take home practical tools to enrich your daily life
- Closing session and optional end of day Wine Down
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity