We are thrilled to be welcoming Mitesh Oswal, founder of the Daily Happiness Project to The Studios @ be. for Finding Peace in the Modern Man's Journey: A 4-Week Meditation Series for Men.

In a world that often expects men to be perpetually strong, productive, and in control, we rarely create space to simply be, to reflect, and to nurture our innate desire for peace and well-being. This unique four-week series offers men a safe, judgment-free environment to explore and develop their inner landscape through guided meditations.

Each week builds upon the previous, helping participants:

Discover authentic relaxation without guilt or pressure
Understand and work with mental patterns that create stress, tension, and frustration
Learn practical tools for maintaining peace amidst daily challenges
Connect with like-minded men seeking genuine well-being

Led by Mitesh Oswal, founder of The Daily Happiness Project, these sessions combine gentle guided contemplations with moments of reflection, creating a supportive environment where men can explore their relationship with happiness, peace, and growth. Whether you're new to meditation or have an established practice, this series offers valuable insights and practical approaches to finding lasting peace in the midst of modern life.

Join us for this transformative journey where strength meets serenity, and discover how embracing inner peace can enhance every aspect of your life - from work and relationships to personal fulfillment.

Workshop Details:

Guided Meditations
Group Discussions
Practical Tools for Daily Life
Supportive Community of Like-minded Men
$199 for all 4 Sessions (participants are asked to be present for all 4 • email payment by venmo is also accepted @mites-oswal, email hello@nourishatbe.com to register if you prefer this method)

No prior meditation experience necessary. All men are welcome.

*Please note that the Studios at be. are currently only able to be accessed via staircase. If you are interested in a future gathering that offers a more accessible space, please email us at hello@nourishatbe.com ❤️
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More about Mitesh:
Mitesh Oswal, founder of The Daily Happiness Project, guides sincere seekers to discover causeless peace, joy, and happiness within the context of our everyday life. At the heart of his teachings lie three fundamental principles: Congruence (lack of conflict within), Harmony (lack of conflict with others), and Beauty (lack of rejection of the world). With over twelve years of dedicated exploration of ancient wisdom traditions, Mitesh has not only studied these teachings but has deeply validated their truth through personal experience, leading to profound transformations across all dimensions of his life. His love for Truth continues to integrate these teachings in different facets of life more deeply!

Known for his distinctive approach, Mitesh's teaching style features free-flowing guided contemplations, thoughtfully interwoven with moments of silence. These purposeful pauses create space for deep reflection, allowing seekers to access profound states of rest and recovery while facilitating meaningful inner-shift.

For over a decade, he has been answering questions and supporting sincere seekers on their journey toward reducing the daily suffering/unhappiness and discovering their own source of peace. His approach makes timeless wisdom accessible and practical for modern life, helping others navigate their path to authentic happiness with clarity and grace.