Men's Health Week Walk

Men's Health Week | Morning Walk + Coffee | Westhaven Marina

Kick off Men's Health Week the right way — a free morning walk around Westhaven Marina, good conversation, and a coffee waiting at the end.

All men are welcome. You do not need to be single or a Compatico member to join this event. This is about bringing men together for a fun and social way to celebrate Men’s Health Week.


About the walk:

Walking with us is Peter Bristow from Elevate Wellness Co. — Peter is a wellness coach with over 25 years of experience helping busy men improve their health, energy, mindset, and overall well-being in a realistic and sustainable way.

Tim Hight from the Compatico team will be on coffee duty, and there'll be goodie bags featuring Two Dudes skincare and WoolAid, and a chance to calculate your health score with giveaways on the day.


Timing:

6.30am - meet outside Buoy Cafe

6.40am - we walk 20ish mins one way, then turn around

7.20am - we return to Buoy Cafe for coffee and a chat from Peter - as well as a quick competition

7.45am - wrap-up

It's free. It's low-key. It's a good way to start the day and get Shoulder to Shoulder for Men’s Health Week.