Men's Naked Yinyasa Flow with Andrew
Event description
There's nothing more liberating than shedding off your clothing and moving through a yoga class completely naked.
The practice of yoga frees us from the layer of ego, and there's something special about the connection naked yoga brings with like-minded indviduals. Yoga is empowering and is free from the layer of ego and superficiality that is our clothing — it evens out the playing field.
Join me through a flow that takes you through variations of strength and stillness as we explore the limits of our bodies. We'll open with some powerful movement to build stamina and awareness, then close with some calm and relaxed movements to bring that awareness more inward.
Self-conscious or worried you may feel a little "happy"? No need to stress. People of all ages, shapes, and backgrounds are welcome to join, and there's no need to be embarrassed if you're excited to be there.
Following class, join us for a social hour to hang out, chat, and build community! Please bring along a bottle of wine or a snack to contribute <3
Although I welcome and encourage all levels, the first half of class can be a little bit challenging. It's all good if you're newer to yoga! There are props to help you out and modifications are available to help you find the poses. Don't hesitate to come up to me before class if you think you'll need some extra attention!
Most importantly, no matter who you are, just have fun, play around with some new movements, and let go of your inhibitions as you journey through the yin and the yang of yoga.
*Bring towels, mats, water, and any props that may support your practice most. We do have mats and blocks available at no cost if you need.