Menopause, Midlife & your Gut @ Busselton Library

Join gut-health nutritionist Natalie Woodman for an evidence-based discussion on menopause, midlife & your gut: the missing piece of the puzzle.

Many women are told that menopause symptoms are simply something to tolerate- hot flushes, stubborn weight gain, fatigue, brain fog, mood swings and poor sleep.

But emerging research is revealing a powerful link between menopause and the gut microbiome.

In this informative learning session, you’ll learn why gut health matters more after 50, and how supporting your microbiome can help eliminate symptoms and rebuild resilience from the inside out.

No fads. No gimmicks. No pills. No powders.

Just practical, science-backed nutrition and lifestyle strategies that change menopause from something to endure, to a powerful opportunity to restore balance and vitality.

Date: Saturday 12th September

Time: 10.30am - 12noon

Location: Busselton Library

This is a FREE event- registration essential. Light refreshments provided.

Natalie Woodman is an internationally recognised Nutritional Medicine and Gut Health Practitioner. Sought after by women across the globe, she has built her reputation on one thing: results that last.

She is the author of the best-selling Gut Health Recipe Compendium and a trusted voice on radio, podcasts, and in national press.

Natalie is known for translating cutting-edge, peer-reviewed science into simple, practical strategies that change lives- without supplements, probiotics, or expensive testing.

"In my mid-40s, I was 15kg overweight, chronically exhausted, and on medications for my hormones, skin, sleep and chronic back pain.

I went to practitioners, specialists, bought the food plans, the supplements, the detoxes. I tried the diets. Some things helped for a moment. Every improvement was temporary.

Then one night a back spasm left me collapsed on my bathroom floor with a 6cm cut to my forehead, rushed to hospital. Lying there bruised and shaken, I thought — what am I missing?

I went back to university, studied Nutritional Medicine, and to date have reviewed over 3,000+ scientific studies. And I found the answer nobody had given me — the Microbiome- the control centre of the entire body.

This isn't a diet. It's not another supplement. It's evidence-based science that fixes the root cause- not the symptoms.

At 62, I am pain-free, medication-free, and stronger than ever. Zero menopause symptoms. Calm, stable energy every single day."