Natalie and Lisa, the passionate creators behind Own Your Health Collective, are dedicated to transforming women’s journeys through life’s phases into empowering and enlightening experiences. They recognise that women often navigate these transitions silently and at times feel overwhelmed by the challenges they bring. However, Natalie and Lisa see these phases as opportunities for women to awaken their inner strength and embrace the power within them.

By understanding and embracing their unique life phases, women can unlock their highest potential, fostering a deep connection with themselves, nurturing their bodies and minds, and igniting a profound sense of confidence. Natalie and Lisa believe that being a woman is a remarkable gift, and they are committed to empowering women to realise their inherent strength and vitality.

As certified holistic health coaches, Natalie and Lisa are dedicated to supporting women through these pivotal life stages, helping them embrace their physiology and thrive with whole health and wellbeing.