Menopause Matters To Me
Event description
Menopause Matters To Me
Because your wellbeing truly matters.
Join us for a supportive and practical two-part event designed to help you navigate the changes of menopause with more clarity, balance, and ease.
Enjoy two insightful and supportive sessions where you can take time for yourself, build resilience, and confidence to share.
Together, we’ll explore:
Nourish your body and mind - with the right foods
Move in ways that feel good - energise and motivate yourself
Let go of mental overload - explore ways to manage stress
Create positive steps to wellness - amongst the busyness of life
These community sessions offer space to pause, reflect, and reconnect - with your health, your energy, and yourself.
Leave feeling empowered, supported, and equipped with tools you can use right away.
Date: Thursday 14 August 2025 and Thursday 28 August 2025 (purchase separate tickets for each date - $25 each)
Venue: Kauri Community and Sports Centre, Lipson Avenue, Seacliff
Time: 6pm – 7:30pm
Spots are limited - secure yours today and give yourself the care and time you deserve.
Light refreshments will be provided.
What to bring:
Notebook, pen, water bottle, a snack to eat.
Refund Policy: No refunds, however, your ticket can be transferred to a future event in the event that you are unwell or can no longer attend.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity