Menopause Rewritten

Whether your in peri- or post- menopause can be a confusing and frustrating stage of life, with some much information out there it can be hard to know what to believe and where to start. At this upcoming workshop you will learn:

• What changes are happening in your body

• What's a normal part of this stage and what is a red flag

• What you can do to support these changes

• How you can alleviate and minimise symptoms

You will also have the opportunity to ask Nutritional Medicine Practitioner, Adelle, all your questions and concerns.