You asked and we listened ...

The Men's Mindfulness Morning is back for ROUND 2!

Same vibe, same energy but this time we are going bigger and better! You won't want to miss out so rally your mates together and start your Sunday the best way! Join Chantelle & Charlotte for the ultimate morning of mindfulness and movement, exclusively for MEN!

Start the morning strong with an energising and spicy mat pilates class with Charlotte followed by a nourishing blend of yoga/stretch, guided meditation and breath work with Chantelle to calm your nervous system.

Refuel after class with protein rich snacks thanks to our event sponsor Chief nutrition. Plus get your caffeine hit afterwards and enjoy an iced latte thanks to our drinks sponsor Beforeyouspeak Coffee. All whilst you chill and connect with your mates!

PLUS everyone will receive a wellness gift bag thanks to our amazing sponsors filled with goodies from LSKD and Switch Nutrition.

* You'll be receiving a fresh new fit from LSKD! Please contact us with your usual activewear short and shirt size for gifting.

Time:

Please arrive at 8:45am for a 9:00am start, concluding at 11:00am.

What to bring:

- Water

- Towel

- Socks

We look forward to seeing you there!

Chantelle & Charlotte x