Men's Sauna Gathering

Brother's this one's for you.

Join us at Wellspace for men's fortnightly sauna gatherings, a primal ritual that pays tribute the mind, body and soul.

We gather in a supportive group of like-minded men, who seek growth and to engage in healthy masculine topics and conversations.

Every other Thursday 6:30pm-8:30pm. Please arrive 15 minutes early to allow time to arrive.

A regular group sweat with an opening and closing fireside circle, led by owner operator Rick Gutzewitz and his male staff members.

It's your space to talk, hear others, to share honestly and authentically about what's going on in your life, health, relationships, identity, sex, money, purpose, or any thing else that's alive for you.

As a team, we support and challenge each other to evolve as men in peer development.

This is an opportunity to connect, reflect, share, and forge lasting bonds, growing together in a safe and welcoming environment.

These gatherings will have a focus around:

Emotional Intelligence

Mental Resilience

Social Fitness

Health and Wellbeing

Each session includes, three rounds of sauna and cold therapy, both silent and guided, thought provoking fire side conversations, complimentary tea and a good laugh.

Agreements we practice

Confidentiality
Non- Judement
Honesty
Presence
All emotions welcome
No interruptions
Compassion
No unsolicited advise

🚴🏼 Getting there 🚴🏼

Wellspace: 59 Boyd Road, Kawarau Falls, Queenstown
Turn right through the gates at the end of the long straight gravel road, down to the field.
Arrive 15mins early; no sooner, no later.

🕺 What to bring? 🕺

x2 Towels
Sauna safe swimmers (or go European style)
Water bottle
Dressing Gown /Warm clothes/ Slippers
BYO food, snacks & drinks (The pizza oven is currently out of order)
No Dogs Please

This is a drug, alcohol and vape free space