About this event

Join Valerie Ling as she unpacks understanding and preventing burnout.

Understanding and Preventing Burnout

Exhaustion, fatigue, depression - is it burnout? In this session, we'll explore the common causes and symptoms of burnout, offering actionable strategies to help you maintain balance and well-being in your personal and professional life. Learn how to recognize early warning signs, implement effective self-care practices, and create a supportive environment so you can truly be a living sacrifice.

If you are experiencing financial hardship, and are keen to attend this seminar, we have a limited number of tickets available at the reduced price of $10. Please email us at mentalhealthinstitute@mac.edu.au and we will be happy to provide you with a code.

Speaker: Valerie Ling

Valerie is the founder of the Centre for Effective Serving an organisation providing training, supervision and consulting for workplace wellbeing, burnout prevention and leadership solutions in the people professions, as well as the Clinical Director and founder of the Centre for Effective Living, a group psychology practice dedicated to clinical excellence in mental health.

Valerie is a Clinical Psychologist, speaker, published author and Clinical Supervisor with a special interest in the prevention and treatment of burnout. As a ministry wife herself, Valerie has a particular passion to support gospel workers. She has recently completed a Masters of Leadership, with the final research project based on her 2023 leadership and wellbeing survey of Australian clergy.

Founded by Keith and Sarah Condie, the Mental Health & Pastoral Care Institute exists to resource churches and Christian believers alike, so that we can all be better equipped to understand mental health and to serve and love others well. The Institute provides biblically and psychologically informed training and resources about mental health and healthy relationships for churches and individuals.