Sharing personal stories of anxiety and depression can have a long-lasting impact on the community. It helps raise awareness, reduce stigma, and encourages people to seek help. Beyond Blue speakers are community members who volunteer their time to speak about their personal experience of a mental health condition.

Susan Boden, a highly qualified volunteer Beyond Blue speaker will be in conversation with Professional Facilitator, Liz Landford. Susan will share authentic insights into her lived experience with mental health challenges and inspiring stories of how she continues to navigate her mental health and wellbeing journey. Susan will discuss potential strategies and will provide resources that may assist and resonate with people experiencing mental health challenges or supporting someone who is.

Whether you come along for yourself or to support your family, friends, colleagues, and community, this is a valuable investment in mental health awareness and the resources that are available.

For adults 18+

Cost: FREE

Contact the host of Mental Health and You