Mental Health First Aid Course in Canberra ACT

This is a 2-day course totaling 12 hours

Mental Health First Aid Course

Discover the power of a conversation; it can change a life or even save a life! Learn how to do this effectively through our Mental Health First Aid course.

One in five adult Australians experiences a common mental illness in any given year, with many not seeking professional help, even though it’s often an essential part of the recovery journey.

This in-person event aims to elevate mental health literacy and provide practical skills to:

• Recognise the warning signs of mental health problems
• Respond across a range of crisis situations
• Offer support openly and accurately
• Reduce stigma and increase support for adults

Join Sacha Wanda for this world-class course and become part of a growing community of advocates supporting mental health.

This course bridges the significant gap between the outdated knowledge circulating in the community and the latest insights grounded in science. Despite how far mental health research has come, many people still rely on myths and misconceptions when trying to help others. This course is designed to change that.

Equipping you or your staff with evidence-based skills and knowledge empowers you to make a real difference, whether by supporting someone in distress, building stronger connections, or spreading mental health literacy in your workplace and community. Together, we can close the gap, foster a culture of care, and create a healthier, more informed society.

We hope to see you there!