The 12-hour Standard Mental Health First Aid course teaches any adult (18 years and over) how to provide initial support to someone who is experiencing a mental health problem or crisis.

Blended Online: Self-paced elearning (5-7 hours), followed by 2 x 2.5-hour videoconferencing sessions

Online session 1: Wednesday 10th April 2024: 1pm-3:30pm

Online session 2: Friday 12th April 2024: 1pm-3:30pm

***You will be eligible to be accredited as a Mental Health First Aider™. The accreditation is valid for three years.***

The Standard Mental Health First Aid course teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or mental health crisis, until professional help is received or the crisis resolves.

Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports.

Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.