💦 Make a Splash for Mental Health Month! – Aqua Aerobics

📅 Date: Wednesday, 28 October 2026
⏰ Time: 2:00 pm
📍 Location: Maitland Aquatic Centre
👋 Meet-up time: 1:40 pm at the front of the pool

Ready to make a splash for your mental health? 💙

Join Home in Place for a fun aqua aerobics experience at Maitland Aquatic Centre! Celebrate Mental Health Month by getting active, having a laugh and enjoying a refreshing way to move your body.

Why aqua aerobics? 🏊‍♀️

Boosts your mood and helps reduce stress.
Gentle on your joints while improving fitness.
Encourages social connection and meeting other tenants.
Helps you feel refreshed, energised and good about yourself!

No pressure, just a chance to get moving, have fun and focus on your wellbeing.

Important information:

Please meet Luke at the front of the pool at 1:40 pm for a 2:00 pm start.
Numbers are limited, so bookings are essential.
This is an exclusive Home in Place tenant event.

Come along, get active and make a splash for your mental health! 💙

Contact the host of Mental Health Month Aqua Aerobics

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