Mental Health Toolkit for the workplace
Event description
The Mental Health Toolkit is an early introduction workshop that provides tools to improve self-awareness around Mental Wellbeing at work and how to support yourself/colleagues when feeling overwhelmed.
Workshop overview:
- Identify -signs and symptoms of mental health conditions.
- Understanding-self-awareness to improve personal wellbeing.
- Resilience through uncertain times and our wellbeing.
- Respond- keeping ourselves healthy and safe while supporting others.
- De-escalation and prevention in the workplace.
- Positive communication
- Tools and strategies to support staff
Benefits to your workplace :
- Reduced sick/stress leave
- Energizing environment
- Staff feel valued and safe
- Positive workplace culture
- Increase productivity
- Save time and money on days off
- Resilient staff
- Safe working environment
This is a 3-hour workshop.
Workshop includes:
- Afternoon tea
- Workbook
- Resources and printed toolkit
The PUBLIC Mental Health Toolkit workshop is run once a month for individuals to register to attend or you can book a private in-house session and we can come to you and work with your team.
Other Workshops we offer:
All of our workshops can be tailored to suit the needs of your company/team.
Website: PressGo
Email: admin@pressgo.co.nz
Contact: Catherine 027 645 1497
PARKING: Please note that during office hours we have just SEVEN car parks available next door at 2 London Street marked TW 1-7. This is the only FREE parking available for groups and is available on a first-in first-served basis. Please do not park in the spaces RESERVED for 'Volunteering Waikato', 'Graeme Dingle', 'Trust House visitor', or 'Trust Waikato Staff' during office hours . There is 2 hours free parking on the street, and Wilson's parking is located on Barton St, a 5 minute walk away. We appreciate your cooperation with this.