The Mental Health Toolkit is an early introduction workshop that provides tools to improve self-awareness around Mental Wellbeing at work and how to support yourself/colleagues when feeling overwhelmed.

Workshop overview:

Identify -signs and symptoms of mental health conditions.
Understanding-self-awareness to improve personal wellbeing.
Resilience through uncertain times and our wellbeing.
Respond- keeping ourselves healthy and safe while supporting others.
De-escalation and prevention in the workplace.
Positive communication
Tools and strategies to support staff

Benefits to your workplace :

Reduced sick/stress leave
Energizing environment
Staff feel valued and safe
Positive workplace culture
Increase productivity
Save time and money on days off
Resilient staff
Safe working environment

This is a 3-hour workshop.

Workshop includes:

Morning tea
Workbook
Resources and printed toolkit

The PUBLIC Mental Health Toolkit workshop is run once a month for individuals to register to attend or you can book a private in-house session and we can come to you and work with your team.

Other Workshops we offer:

All of our workshops can be tailored to suit the needs of your company/team.

Website: PressGo

Email: admin@pressgo.co.nz

Contact: Catherine 027 645 1497

PARKING: Please note that during office hours we have just SEVEN car parks available next door at 2 London Street marked TW 1-7. This is the only FREE parking available for groups and is available on a first-in first-served basis. Please do not park in the spaces RESERVED for 'Volunteering Waikato', 'Graeme Dingle', 'Trust House visitor', or 'Trust Waikato Staff' during office hours . There is 2 hours free parking on the street, and Wilson's parking is located on Barton St, a 5 minute walk away. We appreciate your cooperation with this.