Mental Health Week - Yoga/Meditation with Ora Wellness Co.

Welcome to Mental Health Week's event series, centered around the theme of "Live A Healthy Life." 

As we celebrate this important week dedicated to mental well-being, we invite you to join us for a few special events that focus on holistic health and wellness. 

Join us on Saturday (5th October) and Immerse yourself in the world of nutrition and ethical living with "Nutrition for Health" with Ethical Being and find inner peace and balance by attending the "Yoga/Meditation session" with Ora Wellness Co.

Or see you on Sunday the 6th October, get ready to move and groove with "Zumba with Caitlin". 

These events are designed to support you to prioritise self-care and cultivate a healthy mind-body connection as you strive to live a healthy and fulfilling life.

Don't miss out on this opportunity to nourish your well-being and join us for a weekend of wellness activities!

The Mental Week Program is proudly supported by Lotterywest and the Western Australian Association for Mental Health!