Workshop three.

Mental Mojo for Winter

As winter approaches, it’s easy to feel a dip in mental energy. Don't let the lack of sunshine steal your spark. We explore techniques that strengthen your mental resilience and tap into the power of your body type for wellbeing. Learn how to develop a robust mindset that sees potential and joy in the winter months. Our third workshop focuses on maintain your spark.

We'll explore:

Proactive tactics to keep the winter blues at bay.
How your hormonal profile supports your mental health.
Ways to stay engaged and joyful, regardless of the weather.

Secure your spot on May 19th and get ready to maintain your mental mojo this winter!

Transform the grey into great! Register today for only $5 per workshop, and make this winter the one you thrive through.

Places are limited and tickets capped to offer a quality interactive experience.

$5 a ticket with all proceeds going to So They Can. A New Zealand registered charity (45673) that is on a mission to end child poverty through Education