Hi men, join us to continue your journey or to start your journey with Yoga and other powerful mindfulness practices.

4 x 2.5 hour classes, they include: Yoga Practice, Meditation, Breathwork, Sound Journey & Chanting, Sharing Circle, Connection & Community.

Every Monday from 16 December, 7pm until 9:30pm. 4 weeks :)

Who is it for?

Men with no little experience or just starting.
Men who want to perfect their practice.
Men looking at improving health habits, flexibility, relationships, sleep, concentration & focus.

Benefits to you:

Improve flexibility in the body.
Increase focus & concentration.
Release mental and physical stress.
Bring balance to the body and mind.
Better sleep and overall well-being.
Enhance sexual function.

Total investment is $200 paid in advance. Paid cash on the first class or in Humanitix when link available (this will add some Humanitix booking fees to your payment).

It’s ok if you guys miss a session, you still need to book for the entire program.

See you then,
Cristian.