4 Week Yoga Practice for Men

Hi men, join us to continue your journey or to start your journey with Yoga. 

4 x 2.5 hour classes, they include: Yoga Practice, Meditation, Breathwork, Sound Journey & Chanting, Sharing Circle, Connection & Community.

Every Monday from 5 August, 7pm until 9:30pm. Four weeks :) 

Who is it for?

• Men with no experience or just starting.
• Men who want to perfect their practice.
• Men looking at improving health habits, flexibility, relationships, sleep, concentration & focus.

Benefits to you:

• Improve flexibility in the body.
• Increase focus & concentration.
• Release mental and physical stress.
• Bring balance to the body and mind.
• Better sleep and overall well-being.
• Enhance sexual function.