Metta Meditation Course
Event description
Metta Meditation Course
A Course on cultivating a practice of Loving Kindness
If you like to cultivate a regular meditation practice deepen your relationship to yourself and others bring more love, connection and kindness into your life discover the workings of the mind and how to reach a state of calm and peacefulness ...then this 4 week course is for you.
4 x Saturday’s from 3 - 4pm (11th, 18th, 25th May, 1st June)