Meyer Farm in Salem, Wisconsin, will host a day of self-care practices and leading-edge healing techniques on September 15 from 9 a.m. to 4 p.m. The free event is open to all. It features various teachers, therapists, healers and vendors offering handmade soaps, lotions and artwork.

The day will start with a 45-minute all-levels stimulating yoga flow at 9 a.m. led by Angela from Lotus 3 Yoga. A donation of $15 is suggested.

At 11 a.m., Tom Spiros from TPS Wellness will teach self-care techniques using specialized therapy tools. Tom, a licensed massage therapist and self-therapy coach with over 20 years of experience, focuses on empowering individuals to become their own therapists. This session is ideal for those who want to feel their best or suffer from chronic pain, neck and back pain, fibromyalgia, TMJ, carpal tunnel, sciatica and frozen shoulder, along with many other symptoms and injuries. Self-therapy tools and workbooks will be available for purchase.

Gabby Dominguez from Living Life Lighter, a Certified Emotion and Body Code Practitioner, will offer a range of energy, light and sound healings. Her techniques help attendees relax and reconnect with their true nature and inner power, breaking free from burdens, physical discomfort, and self-limiting beliefs. Gabby will be available for half-hour sessions throughout the day, and she will give a presentation to unlock your true potential at 1 p.m.

Owned by Lisa Blood, Meyer Family Farm spans over 100 acres and features an organic farm stand offering fruits, vegetables, pumpkins, fresh corn and eggs. The farm also produces amazing local honey, and all meats are pasture-raised.

Location: 22201 75th Street, Salem, Wisconsin. For info, call Tom at 773-441-0646, email Tom@TPSWellness.net or visit TPSWellness.net. Attendees are encouraged to bring a lawn chair.