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MHAW - Heart Math Sessions

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WSCA rooms. Level one, Malaghan House
Queenstown, New Zealand
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Cre8ing Balance
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Event description

15 minute heart math sessions with Wellbeing Coach & Author - Chenin Madden.

🌿 Find Your Calm in 15 Minutes 

This Mental Health Awareness Week, take a pause just for you. Join us for a 15-minute one-on-one HeartMath® session, where you’ll learn the powerful Heart Coherence technique — a simple practice you can carry into everyday life to calm your nervous system, reduce stress, and boost well-being.

Your investment in yourself is also an investment in our community: all proceeds will be donated to the Wakatipu Senior Citizens Association.

Come breathe, reset, and leave with a tool you can use anytime, anywhere. 💚

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WSCA rooms. Level one, Malaghan House
Queenstown, New Zealand
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Hosted by Cre8ing Balance