It’s time to switch OFF ‘I can’t’ / ‘I’m too busy’ / ‘I’ll do it next year’ / ‘It’s too hard’ / ‘I’ll probably fail’ and switch ON ‘I can’ / ‘I matter’ / ‘I am in control’ / ‘I’ve got this’ / I deserve to’.

Join this exclusive FREE webinar led by Australian health and fitness celebrity expert, Michelle Bridges, who will share ways to hit your 2023 goal with the original body transformation program!

To be still transforming lives today doesn’t come from 12 years of luck – for results that last, you need expertise, hard work and a deep understanding of how the mind, body and nutrition work together.

With her team of expert dietitians and fitness coaches, Michelle has helped over 400k people over the last 12 years transform their lives – that’s around 90 people a day!

Now it’s your turn! Join this exclusive lunchtime on January 17 at 1PM AEDT (Sydney time) and make this YOUR YEAR to focus on YOUR HEALTH!

HEAR ABOUT:

Tips to invest in your health to make lasting lifestyle changes
Different needs for different life stages - from those shifting into menopause to individuals seeking the right nutrition for losing weight or building muscle
What the 12WBT program entails and how it works
Michelle and her team's tips for making a healthy start
Q&A with Michelle and the 12WBT Support Crew

The 12WBT Support Crew will also be part of the panellists, so you'll have the chance to ask questions on a range of topics, from nutrition to summer goals – and more. It's FREE and open to EVERYONE, so come along.

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MICHELLE BRIDGES is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues.

Best known as the former trainer on the The Biggest Loser, and co-founder and owner of the 12 Week Body Transformation (12WBT) program, Michelle is a sought after public speaker who is regularly engaged by corporations to speak on a variety of subjects including motivation, fitness, nutrition and exercise.

Her mission, through 12WBT, is to make it as easy as possible for Aussies to incorporate healthy change into their lifestyle and to be the best possible version of themselves.