MID-WEEK MEDICINE - Breathwork & Live Sound Alchemy February 26 2025
Event description
Welcome To MID-WEEK MEDICINE - Breathwork & Live Sound Healing
Since we know the benefits of regular breathwork, We knew as part of our mission that we needed to start bringing this magical medicine to the area on a regular basis.
Join Myself Ando as I take you on a 1 hour Journey of inner exploration and self discovery.Â
I combine the ancient wisdom of Breathwork with the transformative energy of sound and intentional guidance. Each session is designed to empower individuals and awaken their innate healing potential.
To bring you back from your Breathwork journey and back into your body - immerse yourself in a transformative journey, as layers of music soften and heighten + brining a new sense of awareness, with rhythmic SoundScapes from Around the World including instruments such as the Didgeridoo, Native American Flute, and Handpan.
What To Bring
- Yoga Mat
- Low profile pillow
- Blanket for comfort
- Eye mask if you feel like it
- Wear comfortable clothingÂ
- Water bottleÂ
- A Journal
- Your biggest smile and an open heart
AdvisableÂ
- Avoid Caffeine on the Day (not necessary)Â
- Eat lightly before the event
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