WILL YOU BE YOUR VALENTINE?

ARE YOU CONSTANTLY GIVING?

Since Friday is Valentines Day, I thought I’d take this opportunity to focus on love.

Join me this Wednesday as we embark on a quest to a sanctuary of inner peace and serenity, where we refill our own cups, often drained for the sake of others.

This 2 hour event is our usual Mid-Week Medicine with a twist ❤️

Bring a loved one or come alone.

Welcome To MID-WEEK MEDICINE - Breathwork & Live Sound Healing

Since we know the benefits of regular breathwork, We knew as part of our mission that we needed to start bringing this magical medicine to the area on a regular basis.

Join Myself Ando as I take you on a 1 hour Journey of inner exploration and self discovery.

I combine the ancient wisdom of Breathwork with the transformative energy of sound and intentional guidance. Each session is designed to empower individuals and awaken their innate healing potential.

To bring you back from your Breathwork journey and back into your body - immerse yourself in a transformative journey, as layers of music soften and heighten + brining a new sense of awareness, with rhythmic SoundScapes from Around the World including instruments such as the Didgeridoo, Native American Flute, and Handpan.

What To Bring

- Yoga Mat

- Low profile pillow

- Blanket for comfort

- Eye mask if you feel like it

- Wear comfortable clothing

- Water bottle

- A Journal

- Your biggest smile and an open heart

Advisable

- Avoid Caffeine on the Day (not necessary)

- Eat lightly before the event

By purchasing this ticket you agree to these Terms Below

Held With Love Waver