Midlife Matters - Embracing your Midlife Mind
Event description
Join Sadie and Jo for an evening of conversation and relaxation at Riverland Health Foods.
Date: Monday 24 March 2025
Time: 6pm - 7:30pm
Venue: Riverland Health Foods, 20 Wilson Street, Berri
Cost: $15 per person
Enjoy an insightful and supportive evening where you can take time for yourself, build resilience, and embrace midlife with confidence and with a positive pivot.
- Motivation and Emotions: Discover ways to stay motivated and manage emotions effectively, even in challenging times.
- Pillars of Wellbeing: Understand the essential elements of wellbeing and how to integrate them into your daily life, menopause and midlife.
This short workshop is designed for midlife women who want to feel more energised, inspired and in control of their emotional and physical wellbeing.
To end our evening Jo will offer a 20 minute guided meditation.
Sadie is a Health and Wellness Coach and Menopause Coaching Specialist from Adelaide, South Australia.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity