Midsummer stillness: A restorative Soundscape

🌙 Midsummer Stillness: A Restorative Soundscape to Pause & Receive

Thursday, July 10th | 7:00–8:30 PM
Location: Mind Body Paloma Studio, Oakton, VA (indoors)
Space is limited to keep the experience intimate– reserve your spot early

Amid the brightness and motion of summer, this evening invites you to slow down, soften, and realign with your inner self. ✨

Join Paloma for a 90-minute soul-soothing experience that blends:
🌿 A gentle 15-minute yoga flow to release tension and ground the body
📝 Reflective journaling to let go of what no longer serves and open to what you're ready to welcome
🎶 A deeply immersive restorative one hour soundscape to restore your nervous system and nourish your spirit

Sink into stillness with dim lights, lavender and peppermint scents, and serene sound vibrations from alchemy singing bowls, chimes, and other meditative instruments.
This session is an opportunity to pause at the midpoint of the year, reset your energy, and reconnect to your inner rhythms.

🌀 What to bring:

• A journal and your favorite pen

• Anything you need to feel extra cozy (blanket, eye mask, favorite pillow)

✨ What’s provided:

• Yoga mats, blocks, and bolsters for all participants

No prior experience needed—just come as you are, ready to receive.

💫 Optional: bring an intention or word you’re calling in for the second half of the year

🎟️ Sliding Scale Pricing:
Choose what feels right for you. Your presence is what matters most.
💛 $45 – Abundance Rate (support yourself + help others attend)
💛 $35 – Balanced Rate (fair energy exchange)
💛 $25 – Accessibility Rate (for those needing a softer landing)

Use the following discount codes at checkout:

• For $45 ticket → NO code needed

• For $35 ticket → use code: BALANCE

• For $25 ticket → use code: ACCESS

For more information about Paloma's offerings you can visit her webpage at www.mindbodypaloma.com and follow her on Instagram here. 

Photography & Media Notice:
By attending this event, you consent to the following:
“I grant Mind Body Paloma permission to use photographs, video recordings, and/or written quotes that may include me for promotional purposes. This may include, but is not limited to, use on social media, websites, and printed or digital materials.”

If you prefer not to be photographed or recorded, please let us know before the event begins. Your comfort and privacy are always respected.