About the Class:

Joined Sacred Nourishment Kitchen for a deep dive on Kefir! During this hands on demonstration you will learn how to make milk kefir in your home kitchen. Milk Kefir is a probiotic beverage that can beused in a range on recipes such as fruit smoothies, ranch dressing, savory cheese spreads, cream cheeses, panckaes and so mcuh more ! Milk Kefir is an ingredient used to diversify and enrich the gut-microbiome.

Participants will receive:

- a starter culture of kefir grains to use at home

-step by step booklet with images and recipes

-tasting samples

**Please let us know if you have any food allergies prior to the class so we can make accommodations, where possible. (Email oboseoye@mass-ave.org)

About the Instructor:

Ashley Smith is a mamma, artist, health enthusiast, homesteader, mentor, and a self taught cook who loves to share what I have learned and practice with others. She believes cooking is a sacred process of daily life that is both practical and magical. She also believe that practices involving food are a doorway towards our individual and collective healing. Gathering and cooking together is a way to experience joy, connection, and gain confidence and skills. Working contemplatively in the garden, kitchen, and at the dinner table with food is a way to deepen our relationship with the food we eat, ourselves, others, and the land we live on.

Choose Your Ticket:

We offer tiered pricing to ensure our classes are inclusive and accessible. All ticket levels provide the same access to the class and materials. By choosing a higher tier, you’re helping us keep these events affordable for everyone in our community.

Accessible ($55)
Standard ($65)
MAP Supporter ($75)

About the Venue

Parking: Please note that MAP does not have a parking lot, but there is street parking available on Massachusetts Ave. and side streets, on Shields and Brayton. We encourage arriving a little early to secure parking and ensure you are parked on the correct side of the street in accordance with parking regulations.