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Million Moves - Yoga Basics (Vic Park)

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Victoria Park
Ballarat Aquatic & Lifestyle Centre
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Event description

Yoga Basics
Instructor: Meghana
10:00am - 10:30am

Looking to reset your mind and body? Then treat yourself to a calming 30-minute mat yoga class! Tailored specifically to newbies, this Yoga Basics class incorporates simple flows and slower-paced movements to leave you feeling rejuvenated and stress free. Let our qualified instructors guide you through 30-minutes of mindful movement that will help improve your strength, flexibility, posture and mental wellbeing. Note: mats will be provided.

Location:
Vic Park (next to the small lake on Plane Ave)
Crn Russell Street & Poplar Ave, Newington

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Victoria Park
Hosted by Ballarat Aquatic & Lifestyle Centre