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Mind, Body, Spirit Women's Wellness Retreat

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Event description

Join us for a day of physical and mental rest and recuperation. This retreat is all about you and what your body, mind and spirit need for now and moving forward into the coming weeks. 

We will be creating a space that allows you to release what is holding you back, and to step into a sense of calm and self care. 

Our retreat will include: 

- meditation

- breathwork

- sound healing

- gentle stretching for physical release

- essential oils

- nourishment mind, body and spirit, but also wholesome healthy food and drinks

Our worthy women's retreats are for open minded women who are ready to let go of what they need to...

Are you in need of self-care that is more than simply a pamper? 

Are you in need of self-care that focuses on your mind, body and spirit?

Are you in need of a deep feeling of calm and peace? 

Then this retreat is what you need. 

You are so welcome to join us as we explore who we are, let go of what we need to and experience a day of peace, calm and self-care on an ultimate level. 

There will be the option for massage or energy clearing sessions through the day also, please reach out if this interests you. 

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