Mind Dance Zoom with Sarah
Description
Have you heard of Mind Dance?
Mind Dance for Adults is a joyful, uplifting space to unwind, recharge, and reconnect with yourself. There’s no pressure, no expectations, and absolutely no need to “get it right.” It’s simply about moving your body to great music, easing tension, and enjoying the company of others.
No dance experience needed — all abilities are welcome. This session is tailored to people over 60yo.
Sarah Dunne is the Senior Dance Instructors of Helping Minds who will guide this session via Zoom.
More information from www.helpingminds.org.au/mind-dance
Refreshments will be provided after the 60min Mind Dance session. Feel free to bring a plate of food to share.
This is a FREE Event. All welcome!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
