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Breath Medicine: Journeying with Breath

Mind Medicine Australia is pleased to present “Breath Medicine: Journeying with Breath”.

Developed by CPAT’s very own Trudi Hayes & Scott Edwards, Breath Medicine supports exploration of the breath to access expanded states of consciousness, in a way that is deeply aligned with the principles of safe and effective psychedelic therapy. It is relational, trauma-informed & empowers participants to reconnect with the deep wisdom of their own bodies and psyches to support healing and growth.

What to Expect

This workshop unfolds in a small group setting, guided by experienced facilitators who create a safe and supportive space for exploration, connection, and integration.

You’ll be guided through:

Arrival & orientation – settling into the space, meeting the group, some somatic exercises to prepare ourselves and clarifying your intentions for the journey.
Breath Medicine journey – a continuous, conscious breathing process accompanied by music, sound, and attuned facilitation.
Integration & reflection – time for stillness and group sharing to help anchor insights into everyday life.

The experience is both deeply personal and collectively held — a reminder that healing unfolds within relationship, community, and the living breath itself.

Practical Details

Duration: 2.5 hours
Address: Level 4, 479 St Kilda Rd, Melbourne, 3004
Date: Wednesday November 12th
Time: 7-9:30pm
Contribution: $120 AUD (50% of your contribution will support our Patient Support Fund)

Arrival: The front door to the building will be locked. A member of our team will be in the lobby to meet participants at the front door from 15 minutes before the start time.

Once everyone has arrived we will head up to the fourth floor. Please be mindful of everyone's time and aim to arrive at least 5-10 minutes early so we can begin on time. Once the group goes up to begin the session, late arrivals will be unable to join. This means that if you are late, you may miss out.

What to Bring

Mattresses are provided for everyone.

Please bring the following:

a pillow or cushion
a single fitted or flat sheet to cover your mattress
a sheet or light blanket to lay on top of you
a water bottle
an eye mask if you wish to use one

Preparation & Safety

We request that all participants complete a Breath Medicine intake form before the journey.

Once registered, you’ll receive some additional materials to support you in the lead up with preparation, safety, and aftercare guidance.

If you have any medical or mental health conditions that may affect your experience, we will reach out in the lead up to discuss these with you.

Join Us

Spaces are limited to maintain depth and safety of the container.

Reserve your place to come and journey with us.

Presented by

Trudi Hayes

Mental Health Social Worker

Trudi Hayes lives on Gumbaynggirr Country at Missabotti. She is a mother of two children and is an accredited Mental Health Social Worker by trade. Trudi has worked in community development for the past 25 years and currently works in private practice, as a facilitator in workshops, trainings and retreat using Somatic processing, Breath Medicine and Kinesiology. Trudi believes that through working with the body, we can move patterns of behaviour that no longer serve us, achieving a sense of freedom and supporting connection with self, others and the natural world.

Scott Edwards

Executive Officer at Mind Medicine Australia

Scott is a somatic facilitator with over 10 years’ experience, integrating techniques and ideas from bodywork, breathwork, somatic therapies and Buddhist meditation to support growth and healing for individuals and groups.

He is a co-founder of Breath Medicine, which is an integrated, trauma-informed approach to utilising the breath to overcome life's challenges. Breath Medicine focuses on relational safety and empowering participants as the backbone of the work. It is informed by the emerging research, yet is openly accepting of the mysterious and sacred nature of exploring expanded states.

In addition to his work as a facilitator, he has over 15 years’ experience in education. Most recently, he developed and runs Mind Medicine Australia’s Certificate in Psychedelic-Assisted Therapies.

Contact the host of Mind Medicine Australia Melbourne Community Event – Breath Medicine: Journeying with Breath

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