Mindful Family Nature Walk

Name: Mindful Family Nature Walk
Start: 2023-10-14T10:00:25+0800
End: 2023-10-14T13:00:25+0800
Location: Bold Park

Sat, 14 Oct 2023, 10am - 1pm AWST

Bold Park

city beach, australia

Nina Visic

1 follower · Contact host

Event description

Meeting at 10.00am at Perry Lakes Playground, (with or without a coffee) we will walk to the start of the track, and then meander along the 2km loop before returning to the playground for a picnic lunch (BYO) and games.

This is a great opportunity to spend time with your family, and other likeminded families, enjoying the great outdoors!

Each child will be given a Nature Walk Checklist - so that they can explore the track, with eyes and ears, as they go.

Afterwards, there will be time to enjoy your picnic lunch and let the kids play on the playground, or even enjoy some old favourites (I'm thinking What's the Time Mr Wolf and Duck Duck Goose!)

The track is pram and toddler friendly, with seating along the way if needed.

We can't wait to see you there!

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Nina Visic

1 follower

Contact host

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Hi, I'm Nina, mindful mum to three loud and crazy little boys, Certified Mindful Parenting Coach and Head and Heart Mindfulness Instructor.

Just over two years ago, I was a struggling mama who was feeling run down, exhausted and fed up with this 'mum life'. I was sick of my kids not listening to me, sick of them fighting, and sick of the all the yelling coming out of my mouth. I realised that something needed to change.

I enrolled in the Mindful Parenting Course and saw changes in both myself and my kids almost immediately.

Life is easier, quieter and calmer.

I am more aware of my myself and my triggers. I can actually talk about my emotions.

I am able to pause before reacting to a difficult situation, calm myself down and consider it from all angles before reacting.

I feel more confident in my ability to raise calm, confident, empathetic, kind and compassionate children.

Becoming a Head and Heart Mindfulness Instructor has added another layer to what I do, both in my family and my business. I love being able to share mindfulness with my boys, teaching them the skills to be able to regulate their emotions (like I have done) has to be one of the most satisfying lessons to pass on to them.

I look forward to the opportunity to share my mindfulness with you and your kids. This magic superpower which I have embedded into my daily life and routine, which has equipped me to get back into the groove of parenting, to stay calmer for longer, and to enjoy this wild ride we call parenting…..

Enjoy,

Nina