Mindful in May
Event description
What is Mindful in May?
Mindful in May is more than just a meditation challenge—it's a global movement. Dedicate just 10 minutes a day to our guided meditations and join thousands from around the globe in making a profound difference both personally and globally. This May, transform your mind with mindfulness and help provide clean, safe drinking water to communities in need.
How It Works:
- Join: Sign up for the 31-day Mindful in May challenge.
- Donate: Opt to contribute to our global clean water initiatives.
- Meditate: Access daily meditations, mindfulness exercises, and more.
- Impact: Your participation helps us fund clean water projects while you cultivate a clearer, more focused mind.
New in 2024: Mindful in May LIVE
- Live Guided Meditations: Join Elise and guest experts for weekly live sessions and Q&As. Missed a live session? Catch up anytime with recordings at your convenience.
- Wellness Library: Dive into our "Netflix for Wisdom," featuring a decade of transformative teachings on mindfulness applicable to relationships, work, and personal growth.
- Elise’s Booklist: Explore curated mindfulness reading recommended by Elise to deepen your understanding and practice.
Your Impact:
Every $60AUD you raise can provide one person with life-long access to clean water. Last year alone, our community raised over $1 million, impacting tens of thousands of lives. This year, our focus is on bringing more clean water projects to Sierra Leone.
Who Should Join?
Whether you’re a seasoned meditator or a complete beginner, Mindful in May offers something for everyone. Improve focus, manage stress, and find greater emotional balance through simple, daily practices.
Event Features:
- Daily guided meditations
- Exclusive expert interviews
- Transformative tools backed by science
- Access to a supportive community group
- Meditation journals and workbooks
- Daily email reminders to keep you on track
Testimonials:
"Elise makes meditation easy and doable" - Magda Szubanski
"Significant improvements in my well-being" - Fiona Grimwald
"Engaging content for beginners and beyond" - Melanie Duve