Mindful in May

Name: Mindful in May
Start: 2024-05-01T06:00:00+1000
End: 2024-05-31T23:59:00+1000

Wed, 1 May, 6am - 31 May, 11:59pm AEST

Online Event

Dr Elise Bialylew

Contact host

Event description

What is Mindful in May?

Mindful in May is more than just a meditation challenge—it's a global movement. Dedicate just 10 minutes a day to our guided meditations and join thousands from around the globe in making a profound difference both personally and globally. This May, transform your mind with mindfulness and help provide clean, safe drinking water to communities in need.

How It Works:

Join: Sign up for the 31-day Mindful in May challenge.
Donate: Opt to contribute to our global clean water initiatives.
Meditate: Access daily meditations, mindfulness exercises, and more.
Impact: Your participation helps us fund clean water projects while you cultivate a clearer, more focused mind.

New in 2024: Mindful in May LIVE

Live Guided Meditations: Join Elise and guest experts for weekly live sessions and Q&As. Missed a live session? Catch up anytime with recordings at your convenience.
Wellness Library: Dive into our "Netflix for Wisdom," featuring a decade of transformative teachings on mindfulness applicable to relationships, work, and personal growth.
Elise’s Booklist: Explore curated mindfulness reading recommended by Elise to deepen your understanding and practice.

Your Impact:

Every $60AUD you raise can provide one person with life-long access to clean water. Last year alone, our community raised over $1 million, impacting tens of thousands of lives. This year, our focus is on bringing more clean water projects to Sierra Leone.

Who Should Join?

Whether you’re a seasoned meditator or a complete beginner, Mindful in May offers something for everyone. Improve focus, manage stress, and find greater emotional balance through simple, daily practices.

Event Features:

Daily guided meditations
Exclusive expert interviews
Transformative tools backed by science
Access to a supportive community group
Meditation journals and workbooks
Daily email reminders to keep you on track

Testimonials:

"Elise makes meditation easy and doable" - Magda Szubanski

"Significant improvements in my well-being" - Fiona Grimwald

"Engaging content for beginners and beyond" - Melanie Duve

Join us this May and see the difference just 10 minutes of daily mindfulness can make in your life and the lives of others around the world.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Online Event

Accessing the Event: Upon registration, you will receive a confirmation email with your unique login details. Use these credentials to access the Mindful in May platform hosted on Kajabi. The platform is where all event activities including meditations, live sessions, and resources will be available. Daily Activities: Each day, you'll be invited to engage in a 10-minute guided meditation accessible through the Mindful in May portal. Make sure to check the portal daily for new content and exercises aimed at enhancing your mindfulness practice. Live Sessions: Join us for weekly live guided meditation sessions led by Elise. These sessions will be streamed online via zoom. If you cannot attend live, recordings will be available shortly after each session. Participating in Discussions: Our community group on the platform is a great place to share insights, ask questions, and connect with fellow participants. We encourage active participation to enhance your experience and support your journey. Technical Requirements: To participate, you will need a stable internet connection and a device capable of accessing web-based content. The platform is accessible via desktop, tablet, or mobile to ensure you can join in from anywhere at any time. Support: If you encounter any technical issues or have questions about accessing the event, please contact our support team at support@mindlifeproject.com. We are here to help ensure your experience is smooth and rewarding.

Hostinformation

Dr Elise Bialylew

Contact host

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Elise Bialylew: Founder of Mindful in May

Dr. Elise Bialylew is a former psychiatrist turned mindfulness expert and social entrepreneur, known for founding Mindful in May—the world's largest online mindfulness fundraising campaign. Each May, Elise guides thousands of people through a transformative meditation journey that not only fosters personal growth and well-being but also raises significant funds for global clean water projects.

With a passion for integrating mindfulness into daily life, Elise is dedicated to teaching practical, science-backed mindfulness techniques that are accessible to everyone. Through her work, she aims to help individuals develop resilience, mental clarity, and a greater sense of purpose, while also making a tangible impact on the world.

Elise is also the author of the #1 bestselling book, "The Happiness Plan," and her work has been featured in prominent media outlets including the Huffington Post, New York Times, and Australian Television. Her insights and programs not only illuminate the benefits of mindfulness but also empower individuals to enact positive change in their lives and communities.

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Wed, 1 May, 6am - 31 May, 11:59pm AEST

Online Event

Hosted by Dr Elise Bialylew