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Mindful Laughter

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Buderim Lions Park
Buderim QLD, Australia
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Po Mei Kwong
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Event description

Join us for Mindful Laughter, a free community event as part of Mental Health Week!

This uplifting session combines mindful breathing and Laughter Yoga - a playful practice proven to reduce stress, improve mood, and support mental wellbeing.

Whether you’re curious to try something new or simply want to share a laugh with others, this is the perfect opportunity to connect, recharge, and celebrate the power of joy.

📅 Saturday 11 October at 10am
📍 Buderim Lions Park

This event is proudly supported by the Healthy Sunshine Coast Program.

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Buderim Lions Park
Buderim QLD, Australia
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Hosted by Po Mei Kwong