Aligning with Queensland Mental Health Week, Creative & Connected is a series of free creative workshops to brighten your day. Come as you are, leave feeling more creative and connected!

About Mindful Mark Making

Artist: Laura Strange

Slow down, make your mark, and create something beautiful to take home.

In this calming, hands-on workshop, you’ll explore the soothing power of repetitive mark-making using simple patterns and textures that help quiet the mind and spark creativity.

You’ll start with guided exercises to loosen up, then transfer your favourite marks onto easy-carve foam blocks to create your own custom print.

It’s all about getting into the flow, letting go of stress, and walking away with a piece of art that reminds you to breathe, slow down, and stay grounded.

Wellbeing benefits:
Calming, repetitive movement reduces stress, encourages focus and mindfulness and can support emotional regulation.

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