Mindful Mondays
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Event description
Mindful Mondays is a family community-oriented morning held at the Beautiful Valley of Yore, Myponga, a heartfelt space to create, take in a few deep breaths and enjoy a coffee or Breakfast.
Nature-based activities vary from week to week with self-expression being the heart, after our morning circle we head straight for the Myponga reservoir for a pleasant stroll in Nature (optional Suitable for ages 2 and above, everyone welcome, limited space and Bookings essential
too come....
MAY 22ND - Breath, Yoga, and planting seeds in take-home pots
MAY 29TH - Breath, Yoga, and water paint Affirmation Cards
For more information please email Hellolaurenashlee@gmail.com