Mindful Mornings: Sunrise Yoga, Ocean Dips and Coffee Chats
🌅 Rise and Shine with Us!
Join us for Mindful Mornings at KoWorks Killcare! 🧘♀️🌊☕
Start your day off right by embracing the tranquility of sunrise yoga, refreshing ocean dips, and inspiring coffee chats. 🌞🌊☕
This yoga class will be guided by Lauren from Earth To Self Studio, who is also one of our legendary Community Managers at KoWorks. The yoga will be a slow flow to yin and there are plenty of props to support your practice. No previous yoga experience is needed.
Discover the magic of connection — to yourself and others — as we gather by the ocean to nourish our personal well-being alongside like-minded souls. 🤝✨
We meet every Thursday morning:
🕕 6:00 AM - 7:00 AM
📍 KoWorks Killcare, Balcony
BYO yoga mat or use one of ours!
Feel free to hang around after class for an ocean dip followed by a cup of coffee and some wholesome chats.
See you at sunrise!