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Mindful Movement / Yoga

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21 Laidlaw St
dayboro, australia
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Event description

Come and join us for 60 minutes of Mindful Movement / Yoga Synergy. A beautiful Yoga practice designed by Physiotherapists to improve circulation and calm your nervous system without putting extra stress on your joints and soft tissues. Also included is breathwork and short Meditation practice. 

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21 Laidlaw St
dayboro, australia