St Andrew’s College is delighted to host Dr Tony Fernando, whose wisdom and calm presence have inspired audiences world-wide. An academic psychiatrist, researcher, ordained Buddhist monk, and best-selling author from the University of Auckland, Dr Fernando is a leading expert on strategies for staying calm and resilient in a busy world.

Drawing from his latest book, Life Hacks from the Buddha: How to Keep Calm and Connected in a Chaotic World, Dr Fernando will share practical tools and insights to navigate life’s challenges with greater ease. In this special parent presentation, he will explore how managing expectations, practicing mindfulness, and cultivating self-compassion can transform the parenting journey.

Don’t miss this valuable opportunity to be inspired by Dr Fernando’s practical wisdom. We look forward to seeing you there!

Monday 27 January, 5.30pm–6.30pm, Centennial Chapel

Contact the host of Mindful Parenting with Dr Tony Fernando

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