Mindfulness and Meditation at Fox Gordon
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Event description
Indulge in some self care with an evening of wellbeing in the relaxed ambience of the Fox Gordon wine room at Kent Town.
Hosted by Gabrielle Enright from Free Spirit Wellbeing, the night will include awareness raising about how we process our day…some tools for decompressing and finding our zen, and a series of mindfulness practices which will continue to build our resilience toolkit for a healthy and happy life.
To finish the evening, wind down with a glass of wine and refreshments.
Please wear comfortable clothes and you are welcome to bring your own mat or cushion.
At Fox Gordon we see our products as vessels to greater things. We pair them with experiences you’ll never forget and hope you’ll enjoy them with those you love most.