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Mindfulness and Meditation

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Kunsang Yeshe Retreat Centre
Katoomba NSW, Australia
Kunsang Yeshe Retreat Centre
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Event description

We often feel that our mind does not give us any peace and at times contributes to our stress. This introductory course will provide you with the opportunity to develop skills in mindfulness and meditation.

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Kunsang Yeshe Retreat Centre
Katoomba NSW, Australia
Hosted by Kunsang Yeshe Retreat Centre